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Results tagged “water consumption”
Looking At : Jan 5, 2020
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, air pollution, artificial intelligence, brain, brain injury, cancer, Cognition, community, diagnosis, Nerve damage and neurological conditions, public health, studies & trials, supplementation, vaccination, water, water consumption
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
REBO (Smart Bottle)
posted by Scott Andrew Bird
Filed in : video
All Tags : newsletter, water consumption
Very interesting idea.
ChopBox (Smart Cutting Board)
posted by Scott Andrew Bird
Filed in : Reading
All Tags : bodybuilding, bodyfat, Bulking & Cutting, diet, newsletter, nutrition, water consumption
This looks great.
Looking At : Sep 29, 2019
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, blood test, bodyfat, bone, cancer, community, Fitness devices (Wearables, Hearables), futurism, genomics, Nerve damage and neurological conditions, Radiation & Radiotherapy, smoking, stem cells, studies & trials, water, water consumption
During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.
Looking At : Mar 3, 2019
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : bone, brain, cancer, Cognition, community, fat loss, HIIT, hypertrophy training, intermittent fasting, interval training, longevity, memory, Nerve damage and neurological conditions, pain, recovery, rehabilitation, sleep, Social Media (Twitter Google+ and Facebook), studies & trials, Supplements & Supplementation, water, water consumption
What we were talking about this week on Facebook, Twitter (especially the lists!) and Nuzzel.
NB : if you'd like to be one of the Moderators for any of the above sites, let me know.
Looking At : Aug 26, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, blood pressure, community, Drinking (alcohol), futurism, magazines, Medical Imaging & Diagnostics, Nerve damage and neurological conditions, running, Social Media (Twitter Google+ and Facebook), studies & trials, video, water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Feb 18, 2018
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, air pollution, cancer, community, cycling, hair, Nerve damage and neurological conditions, Social Media (Twitter Google+ and Facebook), studies & trials, water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Nov 26, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, bioengineering, brain, Cognition, community, diagnosis, diet, futurism, healthspan, HIIT, injury, longevity, memory, nutrition, protein, Social Media (Twitter Google+ and Facebook), studies & trials, water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
The Immortal Strength Harness and Water-Fillable Club
posted by Scott Andrew Bird
Filed in : Reading
All Tags : clubs & maces, Grip Work, hiking, newsletter, outdoor training, water, water consumption
Superb combination.
Diet & Nutritious Foods for a Healthy & Strong Back
posted by Alice Mackenzie
Filed in : Articles
All Tags : bone, diet, Drinking (alcohol), heart, HIT, hypertrophy training, nutrition, pain, smoking, water, water consumption
Look after your spine.
Looking At : Jul 23, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : artificial intelligence, bioengineering, cancer, community, diet, futurism, hair, music, nutrition, Personal Training, Plant-Based Diets, protein, Social Media (Twitter Google+ and Facebook), studies & trials, water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Apr 16, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : bioengineering, cancer, Cognition, community, diabetes, diet, futurism, insulin, microbiome, nanotechnology, Nerve damage and neurological conditions, obesity, sleep, Social Media (Twitter Google+ and Facebook), water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
The StrongerGrip Leviathan
posted by Scott Andrew Bird
Filed in : Reading
All Tags : Grip Work, leverage, newsletter, water, water consumption
Wonderful combination.
Looking At : Jan 15, 2017
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : bioengineering, community, deadlift, diabetes, diet, futurism, genomics, hair, heart, interval training, public health, Social Media (Twitter Google+ and Facebook), studies & trials, water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Oct 30, 2016
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : 3D printing, air pollution, anatomy, apps, augmented reality, bioengineering, community, cycling, deadlift, exoskeleton, futurism, heart, paraplegia, public health, rehab, running, Social Media (Twitter Google+ and Facebook), studies & trials, The quantified self : fitness devices and gadgets, virtual reality, water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Hairculese vs Hot Water Bottle
posted by Scott Andrew Bird
Filed in : video
All Tags : Feats of Strength, hair, newsletter, Old-Time Strength, water, water consumption
Good stuff Chris (@hairculese).
Looking At : Jul 10, 2016
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, cardio, community, cycling, diet, futurism, organ donation, outdoor training, public health, running, smoking, Social Media (Twitter Google+ and Facebook), streaming video, studies & trials, water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
Looking At : Apr 24, 2016
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : air pollution, bioengineering, brain, cancer, community, diabetes, health, measurement, Nerve damage and neurological conditions, protein, running, Social Media (Twitter Google+ and Facebook), sports psychology, studies & trials, water, water consumption
During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.
5 Steps to Build Your Own Personal Diet Plan
posted by Cristian Stanciu
Filed in : Articles
All Tags : balance, diet, Fasting & Caloric Restriction, fat loss, Goals & Goal Setting, HIT, intermittent fasting, low-carb, protein, skin, stress, technique, Training Concepts & Strategies, walking, water, water consumption
Time to get started.
Looking At : Nov 1, 2015
posted by Scott Andrew Bird
Filed in : Weekly summary
All Tags : aging & longevity, air pollution, bioengineering, brain, community, cycling, futurism, genetics, health, healthspan, longevity, paraplegia, rehabilitation, skin, sleep, Social Media (Twitter Google+ and Facebook), studies & trials, water, water consumption, workout clothing
During the past week we've discussed a number of great links; on Google+, Twitter, the Daily 'Paper' and so on. Here are a few of my favourites.
If you love talking about training, make sure you check out the Gymchats. There's a full list of previous shows here.
To give you an idea of what they're like, here's an example :
Gymchat 277 - Barefoot Running - Believe the Hype! (Steven Sashen)
Fantastic discussion.
NB : if you'd like to be interviewed on an upcoming show (or know someone who should be), drop us a line. It's great to find out how other people train. And if you'd like to add your comments and suggestions on the Gymchats in general, we'd love to hear them. Cheers.
what we're saying
NB : As well as leaving a comment or two beneath the articles themselves, you might like to swing by the Daily 'Paper' for a somewhat more frequent dose of training goodness.
ready to get in shape?
A dose of Online Personal Training is ideal. Your place, their experience.
As you'd expect, I work with a number of Fitness Professionals myself - including the wonderful Josh Hewett. If you're about to begin your own strength-training journey, swing by his site at :
top-form-fitness.com/online-coaching
Highly recommended. If you're looking to get serious about 'getting in shape', book some time with Josh. Fantastic guy.
setting up a home gym?
If you're getting ready to put together a solid Home Gym (fantastic thing), here's how.
And for more, swing by the full guide. Absolutely free.
images of strength
Want to see (and learn) more Feats of Strength like this? Dive in.
reading : Ferocious Fitness (Phil Ross, Marty Gallagher)
Remember this? Great book. Ferocious Fitness : A Fighter's Proven Action Plan to Develop Blazing Power, Animalistic Strength and Killer Conditioning is a distillation of Phil Ross' training wisdom, in the form of a superbly comprehensive book. We took a look at the digital version recently, and you'll be pleased to know that the paperback version is now available. Definitely worthy of a place on the fitness shelf. Phil Ross' Ferocious Fitness.
community
talking about If you tweet a lot about fitness and would love to be on this list, let me know.love your grip work?
Check out The Grip Authority. Fantastic site.
daily newsletter
For some people, this site's weekly newsletter (The Strength & Fitness Weekly - part of the Strength Kit) isn't quite frequent enough. For those I produce a daily version, which you can grab here. Absolutely free.
in the wild
It’s always great to see how other people train.
If you’d like to send in a photo of yourself in action (wearing one of the Straight to the Bar Shirts of course - the latest design is here), just upload it somewhere and send us a link. Cheers.
the future of fitness
Over the years we’ve looked at the fitness industry from a number of angles - discussing the history, present approaches and potential future trends involved. Fascinating areas.
When it comes to the last part - discussing potential future trends - things get a little, well, unusual. If it’s an interest you share, or you just want to find out the types of things we think are likely, check out the posts tagged ‘Futurism’. And of course, Gymchat 224 (Roundtable) - The Future of Fitness. Superb discussion.
air pollution & health
We discuss air pollution quite a bit on this site - particularly the various health impacts involved. If you'd like to dive in a little deeper, I invite you to check out the following :
- The 'Electric Cars' list on Twitter
- The 'Leave it in the Ground' newsletter
- The daily 'EVs in Australia' 'paper'
and of course :
Cheers.
checking out
STUDIO (Smart Hub For Your Home Gym)Interesting approach.
The STUDIO is a large screen which sits in the corner of your home gym, connecting to any cardio machines you have available. Any age, any brand - as long as they support bluetooth (and there are sensors available for any that don't).
The screen displays various workout classes, as well as the information the machines capture. Running speed, a bike's cadence, your heart rate - whatever you're tracking.
Although it's a fairly crowded market, the ability to connect to older equipment is interesting. A little video to give you an idea of what's on offer :
The STUDIO.
And for the full list of the Books & DVDs we recommend, swing by the Recommended Books & DVDs page. To check out what we're reading at the moment (and to make suggestions), join us on Goodreads.
See you there.