Results tagged “water”

Looking At : Jan 15, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.

Hyponatremia: What is it?

What's your water intake like?

The Daily Plate

If you're looking for an alternative to FitDay, take a wander over to The Daily Plate. My only gripe so far is their maximum daily recordable water consumption of 8 glasses (hey, it gets hot here). Other than that, it's...

Increasing Water Intake

Julia Ladewski's current newsletter contains an interesting snippet by Dr John Berardi - Increasing water intake. This can help in several areas (including fat loss), and can be achieved in part through the following : Drink cold water - cold...