Results tagged “weight vest”

Using the Weighted Dead Hang for Lat Size+Strength (and to Help Perform Additional Pull-ups)

Nice one.


Climbing, Carrying and Dragging

A combination of Hill Climbing, Carrying and Dragging. In a weighted vest.


Blast from the Past : Rope Training II

Here's another look at this wonderful form of training.


50" Box Jump from Seated Postition (with Weight Vest)

Looking for a way to make your Box Jumps a little more challenging? Add a weight vest, and begin seated. Nice one....


Review : SandBells

SandBells.This is a very interesting idea - a cross between a sandbag and a dumbbell, the SandBell. SandBells are available in a range of sizes, from 2lb right up to 50lb. Although there are a number of ways to use...


TGIF : weekly round-up (WE Fri 27 Feb 09)

Big Brass Bells.A great week here on Straight to the Bar. The highlights :...


Sandbag TGU with Weight Vest

UPDATE 27/08/12 : The video below was available when this post was written, but has since been removed by the user. Apologies for that. If you want to make sure you're always kept in the loop when we put new...


The Iron Edge

The Iron Edge.Julia Ladewski's other half Matt has joined the blogging world over at The Iron Edge. A great starting point - 45 Things to do with a weight vest....


From the archives : The Step-up - A Real Squat Alternative?

Definitely time to give it a go.


DIY: Home-made Gym Equipment II

The DIY fun continues.


The Quest for the One-Armed Chin-Up Begins

Looking forward to it.


The Step-up : a Real Squat Alternative?

A possible addition to your leg training arsenal.


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