Results tagged “yoga”

OTARI (Interactive Workout Mat)

Intriguing combination. The OTARI is a Yoga mat (although it has plenty of potential uses for other aspects of training) with a strong interactive component. In addition to a screen with specific advice relating too the workout, the inbuilt AI can help to offer specific advice on form (there's a camera built in to the mat). A little video : The OTARI Interactive Workout Mat.


Looking At : Dec 15, 2019

During the past week we've discussed a number of great links; on Facebook, Twitter, in The Daily 'Paper' and so on. Here are a few of my favourites.


Bala Bangles (Wearable Weights)

Interesting idea.


Looking At : Aug 13, 2017

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Online Health and Fitness for Everyone

Measurable, long term fitness results.


Looking At : Jan 24, 2016

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


The OMbra (From OMsignal)

A sports bra with inbuilt fitness tracking sensors.


How They Got Started : John Keating

How the enigmatic John Keating began.


Video for Gymchat 257 - Muscle Activation Techniques (Eric Seifert)

How does it all work?


Video for Gymchat 255 - Pillars of Paleo (Adam Farrah)

What's your current diet like? What do you eat, and why?


Video for Gymchat 219 - Assessing Current Fitness Trends (Adam Klymkiw)

What works, what doesn't.


Straight to the Bar 2012 : Strength-Training Resources

We've noted a number of superb resources in the newsletter this year. Here are a few personal favourites.


Looking At : May 6, 2012

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Back To The Future : The Power Of Bodyweight Exercise

There are many ways to mix things up.


Recovery and Regeneration for the Strength Athlete

Does your training plan involve a solid dose of recovery work?


Blast from the Past : Recovery

A couple of weeks ago we took a look at the many benefits of sleep following a hard session in the gym. This time we'll be peering at the numerous other recovery techniques.


3 SIMPLE Rules For Superior Fitness

If you've been around the fitness scene for a while (or you're just starting to 'Get in shape') then I'm sure you've found a truckload of information. What are the basics?


The History and Future of Standard

Intense bursts.


TGIF : weekly round-up (WE Fri 4 Jul 08)

Atlas Stones. Photo by Steve Collins Photography.A great week here at Straight to the Bar. The highlights :...


Finger Yoga

Hatha Yoga for your hands.


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