Results tagged “DIY”

Rigging a Tire for Dragging

Rob puts up some great DIY videos, and this is no exception. Good stuff....

DIY Viking Press

DIY Viking Press. Bill Long's home-made Viking Press. Looks great....

Blast from the Past : Might As Well Jump

Whether you enjoy a solid dose of bodyweight training, swinging a kettlebell or shifting some serious iron there's a jump variation just waiting for you.

Blast from the Past : Indoor Climbing

Climbing Wall Construction.Over the past four years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday. This week - Indoor Climbing. Ever thought about building...

Training with a DIY Sledgehammer

A coffee can, concrete and a steel pole.

Ninja Assassin Stunt Training

Fight Geek just pointed me to a training clip from Ninja Assassin, which should be out sometime around March. Looks good....

Training with Block Weights

Ready for a challenge?

Demo of Homemade T-handle

More DIY goodness from Ross Enamait - here he demonstrates a home-made T-Handle. Good stuff....

Training in the Cave

This is high on my list of DIY gym projects for 2009 - a Climbing Cave. Looks great....

How to Make a Rack-Mounted Wrist Roller

A classic piece of gym equipment, modified.

Blast from the Past : Log Training

Whether your equipment is real or steel, log training is great. Here are just a few of the superb log-based exercises we've looked at over the years.

Blast from the Past : Ring Training

Just a few of the superb ring-based exercises we've looked at over the years.

TGIF : weekly round-up (WE Fri 5 Dec 08)

Shoulder work.A fantastic week here on Straight to the Bar. The highlights :...

DIY JumpSoles

Inexpensive, quick and effective.

Get-ups with DIY Gear

Another great one for getting a workout in when traveling - get-ups with impromptu training equipment. Good stuff....

Blast from the Past : The Mace

A deceptively simple piece of equipment.

TGIF : weekly round-up (WE Fri 31 Oct 08)

Nice and deep.A brilliant week here on Straight to the Bar. The highlights :...

DIY Cable Apparatus

Don't have a cable setup in your home gym? Scooby shows how to make one. Love it.

The Sled

Build your own.

DIY Gada (Mace)

Steve Maxwell and a freshly-made gada.

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