Results tagged “bone”

Looking At : Aug 18, 2013

What we were talking about this week : on Google+, Twitter, and the 'Paper'.


Looking At : Aug 4, 2013

During the past week we've discussed a number of great links; on Google+, Twitter, Nuzzel and so on. Here are a few of my favourites.


Looking At : Jul 28, 2013

Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


Looking At : Jul 14, 2013

During the past week we've discussed a number of great links; on Google+, Twitter, the 'Paper' and so on. Here are a few of my favourites.


Looking At : Jul 7, 2013

What we were talking about this week : on Google+, Twitter, and the 'Paper'.


Looking At : Jun 23, 2013

During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


The Ultimate Self-Defense Workout

Get Ripped, Defend Yourself.


Looking At : Mar 31, 2013

What we were talking about this week : on Google+, Twitter, and the 'Paper'


How I Started in Weight Training and Bodybuilding

How it all began.


7 Health & Fitness Monitoring Devices

Monitoring everything, constantly.


Thomas Topham : The First Modern Strongman

Where it all began.


Top 7 Hamstring and Shoulder Injury Recovery Exercises

It's not IF, it's WHEN.


Do You Believe in the Human Potential?

How fast?


Progressive Distance Training

This article is an excerpt from the book: The Flexible Periodization Method. Enjoy.


Fix Your Body with a Foam Roller: The Basics

Learn the correct way to use this wonderful tool.


FINIS AquaPulse Heart Rate Monitor for Swimmers

Keep an eye on things.


How to Prevent Shin Splints

Ouch.


Strength Training 101 -- Get Strong, Build Muscle, Lose Fat

Squat. Photo by HelloPitty, in the SttB Flickr Group.Just getting started? Great.


Loveable Leucine

Eggs. Photo by Emuishere Peliculas.Ready to get a better 'return on investment' when it comes to your protein consumption? Same here. Sam Cox explains how.


The Truth About Impingement II

Flat, Hook and Beak.Over at EFS, Eric Cressey brings out part two of his The Truth About Impingement series (part I here) - looking at the differences between the internal and external varieties. A good read....


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