Results tagged “hair”

TGIF : weekly round-up (WE Fri 24 Oct 08)

A great week here on Straight to the Bar.

Weighted Chair Lifting

Chair lifting is one of the first strength-training exercises I can remember doing as a kid; and the forearms certainly get a good going over. Here's Dave Wigren training with the weighted variety. Nice one....

10 Reasons to Start Deadlifting

Get ready for some serious lower body growth.

Carl "The Swede" Hayford : A Sweet Moment for the Sweet Science

A champion prizefighter with a record of 46 - 4.

The Art and Science of Wheelchair Basketball

Good stuff.

The Fitness Arch

How do you exercise if you're in a wheelchair, lacking mobility or undergoing rehab? Here's one solution - The Fitness Arch....

Skate Study House

The Godfather Lounge. Furniture made from skateboards? Check out the Skate Study House....

Urdhva Dhanurasana (Upward Bow or Backbend) Using a Chair

If you're new to the idea of bridging, consider trying it this way.

Designing Your Workouts

How do you go about it?

A Blur of Hands, Spokes and Determination

Josh George. Photo by Erik S. Lesser.The New York Times takes a look at wheelchair athlete Josh George. An amazing guy....

Grrls Mother's Day Fitness Wishlist

Give her something to complement her indomitable strength.

Front Lever Tutorial

Via LAHF : grab a cold drink, pull up a chair and enjoy. Jim Bathurst takes a look at the Front Lever. Superb....

The Investments, Part I : The Zercher and the Suitcase Deadlift

Superb exercises.

Oh Ladies, Time To Start Strength Training...

Why, and how to get started.

From the Archives : 29 Things to do with a Barbell in the Corner

Time to get creative.

From the archives : Specific Training for the Transverse Abdominis - Belt It In

Time to tighten up your built-in belt.

Addressing Weaknesses in The Squat

Knees caving in? Falling forward?

The Definitive Guide to Fats

Print this out, grab a drink and pull up a chair. This is a good one....

Grrl's Valentine's Day Wishlist

Time to get her what she really wants.

Eliminating the Lug Nuts: How to Find a Good Trainer

Time to get results.

  1 2 3 4 5 6