Results tagged “tutorial”

Parkour Landing Tutorial

Stick your landings.

TGIF : weekly round-up (WE Fri 11 Apr 08)

A great week here at Straight to the Bar.

10 of the Best : Tutorial Videos

A few favourites.

DIY Gym Gear : How to Make Your Own Clubs

Looking for a new DIY project to tackle?

The Overhead Squat

The Overhead Squat.All-round Strength Training's Sally takes a close look at the Overhead Squat. Good stuff.

Using the Double End Bag

Fight Geek points to a good tutorial on use of the Double-End Bag (aka Floor-to-ceiling ball). Nice one....

TGIF : weekly round-up (WE Fri 21 Mar 08)

An excellent week here at Straight to the Bar.

CrossYourLimits Tricking Tutorials

Great collection.

Kettlebell Snatch Tutorial

Great exercise.

Zercher Squat Video

The complete exercise, from the floor.

Side-to-side linking : it's all in the wrist

Via Napalm's Corner : Another great tutorial from Zach Ruffo - Side-to-side work on the speedbag. Superb....

Double Leg Tutorial

Another great BloodyDove tutorial.

How to do a Cross (punch)


Nunchaku Build Guide


540 Kick

Good fun.

Reaching Push-Up

Aka 'Superman'.

TGIF : weekly round-up (WE Fri 15 Jun 07)

A busy, busy week here at Straight to the Bar.

DogenTricks videos

The importance of conditioning to tricking.

Supported Muscle-Up

The incredible Jim Bathurst.

Lifting an Atlas Stone

Great tutorial.

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