Results tagged “water consumption”

Blast from the Past : Recovery Methods

A few of the recovery techniques we've looked at over the years.


Road to Recovery : Contrast Baths

Injured?


The Power of Hindsight

A few things I've picked up over the years.


Water Polo Skirmish

Skirmish. Photo by Rasmuss Kaessmann. Via SCAQ : a great shot of the German water polo team in mid skirmish. Nice one....


Today's Twitterchat on Food

Fascinating discussion.


Full Soda Can Crush

Great way to put a can of sugar water to use. Crush it.


TGIF : weekly round-up (WE Fri 13 Mar 09)

Harness Lift by Thomas Topham.A great week here on Straight to the Bar. The highlights :...


Shobha Tipnis Blows Up Water Bottle

Here's a strength feat I never tire of seeing.


Blast from the Past : Unusual Equipment - Treadmills

For parents who think kids should exercise rather than play - Gymkids.Over the past five years this site's amassed an enormous amount of content. To help you find the highlights, I'll be taking a wander through the archives each Sunday. This week - Unusual Equipment - Treadmills. There's certainly some unusual workout equipment on the market (just take a look at the many varieties of rowed tricycles), and treadmills are no exception. Here are a few of the more creative versions we've looked at over the years.


The Bodyweight Aficionado's Guide to Gear

A few extras that can add a whole lot of possibilities.


What Really Works? Effective Strength Training Principles

The Fundamentals.


Get Mental! The Psychology of Strength

Think about it.


Danny Higginbottom : Highest Shallow Dive

Diving from 9 metres into 30cm of water? Love it....


Recovery for the Tactical Athlete

Progressing? Learn the right way to recover from your workouts.


Question of Nutrition: Vol 5

Dinner, part 1.Jonny Bowden takes a look at belly fat, water consumption and increasing testosterone. Good stuff....


More New Techniques You've Never Tried

Dan John's a very creative guy.


Overhead Isometric Work for Form and Posture

Overhead Split Squats, Reverse Lunges and a whole lot more.


How To Make an Adjustable Slosh Pipe

Superb tool.


Blast from the Past : Recovery

A couple of weeks ago we took a look at the many benefits of sleep following a hard session in the gym. This time we'll be peering at the numerous other recovery techniques.


Water Loss and Endurance Running

Very interesting idea.


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