Welcome to Straight to the Bar.
Just joined us? Say hello.
Old-time Strongman knowledge
Details and revues of performances, questions on performing. Strength-training memorabilia.
Braced or unbraced, short steel or long. If it can be bent, it's in here.
Obsessed about grip work? Same here. Love it.
How to tear cards, phonebooks and other fun things.
Ready to battle it out?
Three lifts, years of dedication.
The perfect strength sport. Love it.
How far, how high, and how heavy.
Ready to put your grip to the test? Start here.
Exercise descriptions, tips and techniques
The essentials - free weights.
Anywhere, anytime.
Just beginning your strength training journey? Start here.
Kettlebells are superb things. Find out exactly how to use them.
Ready for the explosive lifts? Fantastic.
There's no such thing as 'too strong'.
There's only one winner.
Get ready for anything.
Move the way you're designed to.
Share what works.
A great way to get a workout on the move.
Your thoughts on what training is, and why you do it.
Ready to get swinging?
What does what, how to use it, and where to get it.
Home-made training equipment.
Training tools, racks and bells. The good stuff.
There's a definite relationship between Health and Strength. It's all here.
The basics of a clean diet.
Actively working to increase your health.
What's on your shelf?
Come and join in the fun.
Each Wed evening (9pm EST, 1am UTC). See you there.
Ready to become Obscenely Strong?
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Most users ever online was 252, 02-20-2010 at 03:03 AM.
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Icon LegendStraight to the Bar copyright ©2004-2010 Scott Andrew Bird
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