Strength shows and performances.
Well this past weekend I ran my first half marathon in Kansas City. If you missed it I ran the North Face Endurance Challenge race. It was a great event, a lot of people showed up all weekend to include Dean Karnazes, he hosted the event and had a fun run on Sunday for the kids. It was only 1K in length but cool... read the rest of the report here.... http://bodybylong.blogspot.com/2011/...ce-report.html
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