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  1. Working out at Home - Deck of Cards

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    There is no reason that people cannot get a great workout from the confines of their own home without all the expensive equipment that you will find in a gym! This is a trick I learned a few years ago by a former teammate (Football) of mine that was also a fitness enthusiast. There is no fancy gym equipment needed, no homemade equipment; all you need is a standard deck of cards and the will power ...
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  2. How much does it cost to work out?

    The fitness industry constantly pushes you to work out, with the tacit message that it is free and accessible for you to do so. When anyone challenges this, saying something is too expensive, the end-all salesman comeback is "How can you put a price on your health?" But money is a legitimate issue. I respect people who raise this as a concern, despite how callous to it I was trained to be as a salesman - I mean, personal ...

    Updated 06-20-2009 at 04:03 AM by mightykat

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