GoodyGirl77

Somebody kick my ar$e.
I've fallen off the wagon.
It all went downhill after having a chinese meal with the in-laws.
Now I have remembered just how hard the first week of clean eating can be. Hell.
My rib still hurts like crazy. It pains me to roll over in bed, get up, sit down, pretty much everything really.
I'm not sure if it's 1. a cracked rib 2. a torn intercostal 3. a strained lat insertion or 4. something to do with the obliques. In any case it's no fun and has forced some time off from weight training.
I ain't no cardio bunny, but it's cardio for now. BLERGH.
So there won't really be much to update for a short while I'd say.
GG