GoodyGirl77

Busy old day here. Only just managed a very small workout.
Partial DL's @ 22 inch height.
A few sets. Best set at 222.4lb (101.9kg) x 10 reps (called it a night here)
Other that that, 100 pushups today on Day 12 (more to come tonight)
MONTHLY TOTAL: 1852.
Thoracic vertebra feeling jammed up. Pecs tight as all hell. Tri's shredded.