Training tools, racks and bells. The good stuff.
This page defines a number of items you may come across in a home or commercial gym. Feel free to suggest others, and I'll update this list. ...
This is the second part of a great series, taking a look at Olympic Bars. Good stuff. oDVl3XkqhXY
Looks great Ryan. New Twist on Wrist roller
More mobile fitness gadget goodness. Skimble.
Interesting device - the Ki Fit. 5CZYxYJbrw0
Stretch Exercise Eat points to an interesting resource - FitMarker. Over to Adam ...
More loadable Mace goodness from StrongerGrip. Nice one. bArCZYeIyjI
This looks great. jc1cx2ZtxQ0
Ryan just noted armwrestler Scott Latella's new site - StrongerWrist. Excellent.
The Finis Lap Track. Simple idea - anyone tried one?
A look at an interesting piece of equipment - the AirFit Pro. Good stuff. nPIxJldc3ss
There have been a number of great looks at a variety of garage and commercial gyms over the years, and the best of them will be gathered here. If...
Here's a look at the Professional Hitch Pull-up System in action. Interesting idea. reEJ6IhNUmM
Joe, these look fantastic - really keen to watch the rest of the videos. A series on the Terminator Handle for armwrestling training. aw6gwTuReyc
Close, but not close enough. Wii dumbbells and step.
An interesting piece of equipment. Anyone tried it? -s3c4z9ty5s
The Whole Body Vibration Training continues - and this time it's portable. bcS-Qr78CFQ
Interesting idea - the War Machine. Just add kettlebells. 7CTIkispkE8
http://scottandrewbird.com/sttbimages/ads/gotyoke320x240.jpgThanks for all the feedback on the new ‘Got Yoke?’ t-shirts - very much appreciated. As...
James takes a close look at the Val Slides. Good stuff. ewlNw1oERAc NB : if you're looking for an alternative way to perform exercises like...
http://www.scottandrewbird.com/sttbimages/posts/100503_liftgymdesign.jpgVia @tanyaryno : Lift Gym Design. There's some serious window shopping going...
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