Here are several ebooks we've looked at over the years which will help you learn what to do, what to eat, which equipment to use, and where to go when you get stuck.
And yes, they're all free.
Scott Andrew Bird and Kira Robert ClarkeWhether you're getting ready for a fight or just keen on looking after yourself, you'll be pleased to know that there are a number of conditioning tools out there. Here's a brief look at what's available, and where to get them.
Jedd 'Napalm' Johnson
Kat 'The Mighty Kat' Ricker
Scott Andrew Bird
Of course, there are many, many more. Which ebooks have you found most helpful when beginning your fitness journey? I'd love to hear your thoughts.
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