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Scott Bird. Artwork by Vince Palko.
Yes, I love the deadlift.
If you're just beginning your fitness journey, you know what it's like. There are a lot of questions.

Here are several ebooks we've looked at over the years which will help you learn what to do, what to eat, which equipment to use, and where to go when you get stuck.

And yes, they're all free.

 


10 Essential Conditioning Tools

10 Essential Conditioning Tools

Scott Andrew Bird and Kira Robert Clarke

Whether you're getting ready for a fight or just keen on looking after yourself, you'll be pleased to know that there are a number of conditioning tools out there. Here's a brief look at what's available, and where to get them.

14 Things You NEED for your First Strongman Contest

14 Things You NEED for your First Strongman Contest


Jedd 'Napalm' Johnson


Getting ready to compete in your first Strongman contest? Brilliant.

Freak Strength

Freak Strength


Zach Even-Esh


Ready to get obscenely strong? Here's how.

Grrl's Valentines Day Wishlist

Grrl's Valentines Day Wishlist


Kat 'The Mighty Kat' Ricker


What to buy a woman who loves training? Kat has a few ideas.

How to Paint a Kettlebell

How to Paint a Kettlebell


Scott Andrew Bird


A great way to customise your workout equipment.

Active Recovery Training

Active Recovery Training


Ty


No matter what sort of training you favour, there's no doubt that recovery can play a huge role. Here's a brief look at several forms of recovery work to make the experience both more effective and more enjoyable.

What Really Works

What Really Works


Josh Hewett


This is a superb overview of exactly what's involved in serious training. If you're ready to become stronger, faster and generally more capable; this is a great place to start.



Of course, there are many, many more. Which ebooks have you found most helpful when beginning your fitness journey? I'd love to hear your thoughts.

To grab all of these - instantly - simply sign up below. As a bonus, you'll automatically be subscribed to the weekly Strength & Fitness Newsletter, which contains highlights from Straight to the Bar, details of upcoming gymchats (online group discussions) and a wealth of content not found anywhere else.

Perfect.


Incidentally, if you’d like to discuss any of the stuff above, come and join us on the Straight to the Bar Community over on Google+. Absolutely free.