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This is the fourth part [see parts 1, 2 and 3] of this month's collaboration with Run to Win's Blaine Moore on fitness and the media; taking a peek at the dark side of fitness - the world of the infomercial.
Ever woken up in front of the TV muttering 'what time is it?' and taken a look at what was showing? If it was late enough, chances are that it was an obscenely long ad for one weird-looking fitness contraption or other. Welcome to the land of fitness infomercials.
If - against the odds - you've never seen one, this will give you an idea of what you've been missing :
There. May you be fortunate enough to never see it again.
Incredibly, some of the devices actually do work. I still stand behind the Total Gym (at least the simpler models), promoted by Chuck Norris and Christie Brinkley. It's a brilliant setup.
Most of them, however, are no more effective (and much less so in many cases) than the exercises and equipment everyone is already familiar with. Everything from push-ups to barbell squats.
As you might have guessed, there's an awful lot of money connected with these commercials. To give you an idea of just how much, here are a few stats :
I certainly don't have anything against promoting fitness. However, I draw the line in cases where money is put first.
A few changes I would make :
The world of the infomercial is here to stay. What would you change in order to make it great for everyone?