This saturday I am going to Tricky Jackson's NPC qualifying show in Lexington, KY. You can get some details about it at his site www.trickyjackson.com or at mine www.accelerateyourself.blogspot.com .

I have four employees and a gym member competing so you can bet that I am going to be causing a scene with noise when they strut out on stage. these guys have been going strong with diet and even stronger with their workouts... For a group of guys that actually like having size, cutting down can cause a lot of mental frustration.

Also, since their bodyweights are dropping, as is some of their strength. Their goals consist of maintaining size and strength through this weekend in an attempt to be as proportionally muscular while still as lean as possible.

I am excited to see their dedication under the big stage lights.