The pool’s been handing out invitations all week, the Aussie cricketers are in fine form and Kris’ Virtual Meet is only 10 weeks away. Sit back, relax, and enjoy a few of these :
- Sleeping on the job
A look at the benefits of power-napping in the workplace. - Increasing water intake
A few tips from Dr John Berardi. - 7 keys to reactive agility
Training tips for combat athletes from Scott Sonnon. - Sit up straight…or don’t
A very interesting study on the optimum angle for sitting. - Mike Robertson, Craig Ballantyne and Chad Waterbury interviewed
All very interesting guys. - The evolution of WSB training
Rif takes us back to the beginning. Superb.
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