Fat loss. It’s certainly a goal for an awful lot of people, but where exactly do you start? What do you eat, what do you do?
This week we’ll be discussing this fascinating area. Whether you’re looking to do a little fine-tuning or shed a load of ‘extra material‘, we’ll detail precisely how to do that. Joining us is Online Fitness Coach Vic Magary, Personal Trainer Kirk Fontaine and You. Should be a great one – see you there.
Details –
Who : Online Fitness Coach Vic Magary, Personal Trainer Kirk Fontaine and You
Topic : Fat Loss
When : Wednesday May 8, 9pm EST
URL : To Watch the Stream : https://www.youtube.com/user/kftrainer | To Be On the Hangout, and Ask Questions : https://plus.google.com/u/0/events/c3p42uhoouosournlfvjlifc318?authkey=CO6B8aCe9JmZJw
How : Google+ Hangout. If you’ve never been to one, here’s how to take part.
See you there.
Previously : In Gymchat 202 we talked about ‘Intermittent Fasting‘, with Personal Trainer and Strongman Josh Hewett, and Personal Trainer Kirk Fontaine. Great discussion.
If you missed the broadcast, the video is available over on Kirk’s Youtube Channel. That’s also the best place to subscribe to the videos directly, and to see previous discussions.
If you’d like to suggest a future topic, or schedule an interview for one of the upcoming discussions, you can send us a message privately here, or swing by our Community site on Google+. Look forward to hearing from you.
0 Comments