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Gymchat 203 – Fat Loss (with Vic Magary)
Posted By Scott Bird
Filed In : Diet and Nutrition | Gymchats (formerly twitterchats)
Vic Magary

Vic Magary.
UPDATE (9 May 2013) :

Apologies for the late notice, but we’ve unfortunately had to reschedule this one. More details shortly.

Scott


Fat loss. It’s certainly a goal for an awful lot of people, but where exactly do you start? What do you eat, what do you do?
This week we’ll be discussing this fascinating area. Whether you’re looking to do a little fine-tuning or shed a load of ‘extra material‘, we’ll detail precisely how to do that. Joining us is Online Fitness Coach Vic Magary, Personal Trainer Kirk Fontaine and You. Should be a great one – see you there.


Details –
Who : Online Fitness Coach Vic Magary, Personal Trainer Kirk Fontaine and You
Topic : Fat Loss
When : Wednesday May 8, 9pm EST
URL : To Watch the Stream : https://www.youtube.com/user/kftrainer | To Be On the Hangout, and Ask Questions : https://plus.google.com/u/0/events/c3p42uhoouosournlfvjlifc318?authkey=CO6B8aCe9JmZJw
How : Google+ Hangout. If you’ve never been to one, here’s how to take part.
See you there.


Josh Hewett

Josh Hewett.

Previously : In Gymchat 202 we talked about ‘Intermittent Fasting‘, with Personal Trainer and Strongman Josh Hewett, and Personal Trainer Kirk Fontaine. Great discussion.
If you missed the broadcast, the video is available over on Kirk’s Youtube Channel. That’s also the best place to subscribe to the videos directly, and to see previous discussions.

If you’d like to suggest a future topic, or schedule an interview for one of the upcoming discussions, you can send us a message privately here, or swing by our Community site on Google+. Look forward to hearing from you.

Incidentally, if this has got you thinking about your own diet, you might like to swing by Examine.com. Fantastic site.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter (there's also a daily version available). A regular dose of fitness-focussed discussions, absolutely free.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
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