Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Video for Gymchat 224 – The Future of Fitness (Roundtable)
Written By : Scott Bird
Filed In : Gymchats (formerly twitterchats)

Thanks again to everyone who watched and took part in the discussion Gymchat 224 – The Future of Fitness (Roundtable) – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.

It was a great discussion; thanks to Josh Hewett, Chas Melichar, Chris Lutz, Karsten Jensen and Nassim Jebran. Much appreciated.

The topics covered included : Technologies such as Google Glass, Hexoskin shirts, all about ‘Pushing and Pulling‘, the pace of change when learning new skills/tools/methods, always room for more research, optimal use of environment, more/less technological equipment, analysing food using indirect calorimetry, determining VO2max, types of calories, portion sizes in different countries, estimation of caloric needs, health & fitness integration, importance of people being healthy before trainers work with them, long-term nutrition for endurance athletes, definition of health, virtual training partners, benefits of competition, online training technologies and methods, X-Force equipment, artificial gravity resistance, and a whole lot more. Good stuff.

NB : We noted an incredible number of resources in the Gymchat. Here are links to several of the items being discussed :

If you’re looking for information on something else that was mentioned, just ask (leave a comment below, or over on Google+). Happy to help.

Next Week : we announce details of the upcoming discussions each week in the Strength & Fitness Newsletter. If you haven’t yet, swing by the Strength Kit page and add your name to the list.

Absolutely free.

And if you’d like to suggest a future topic, or schedule an interview for one of the upcoming discussions, you can send us a message privately here, or swing by our Community site on Google+. Look forward to hearing from you.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter (there's also a daily version available). A regular dose of fitness-focussed discussions, absolutely free.

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Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.