Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Video for Gymchat 224 – The Future of Fitness (Roundtable)
Written By : Scott Bird
Filed In : Gymchats (formerly twitterchats)

Thanks again to everyone who watched and took part in the discussion Gymchat 224 – The Future of Fitness (Roundtable) – much appreciated. If you haven’t seen it yet (or simply want to go over a particular point again), here’s the entire video.

It was a great discussion; thanks to Josh Hewett, Chas Melichar, Chris Lutz, Karsten Jensen and Nassim Jebran. Much appreciated.

The topics covered included : Technologies such as Google Glass, Hexoskin shirts, all about ‘Pushing and Pulling‘, the pace of change when learning new skills/tools/methods, always room for more research, optimal use of environment, more/less technological equipment, analysing food using indirect calorimetry, determining VO2max, types of calories, portion sizes in different countries, estimation of caloric needs, health & fitness integration, importance of people being healthy before trainers work with them, long-term nutrition for endurance athletes, definition of health, virtual training partners, benefits of competition, online training technologies and methods, X-Force equipment, artificial gravity resistance, and a whole lot more. Good stuff.

NB : We noted an incredible number of resources in the Gymchat. Here are links to several of the items being discussed :

If you’re looking for information on something else that was mentioned, just ask (leave a comment below, or over on Google+). Happy to help.

Next Week : we announce details of the upcoming discussions each week in the Strength & Fitness Newsletter. If you haven’t yet, swing by the Strength Kit page and add your name to the list.

Absolutely free.

And if you’d like to suggest a future topic, or schedule an interview for one of the upcoming discussions, you can send us a message privately here, or swing by our Community site on Google+. Look forward to hearing from you.

Over to you. Drop us a line on Twitter ( @scottbird ), or add a comment below.

Cheers.

 

NB : if you love talking about strength-training as much as I do, you might also like to check out the weekly newsletter. A regular dose of fitness-focussed discussions, absolutely free.

And if you'd like to check out any of the stuff mentioned above (or in the comments), swing by Amazon. Huge assortment of fitness gear.

0 Comments

Leave a Reply

What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

images of strength

'Napalm' Jedd Johnson.
Want to see (and learn) more Feats of Strength like this? Dive in.

Just Joined Us? Try These.

There are some incredible writers on the team here. To give you an idea, check these out :

If you enjoyed these, check out the complete ‘Best Of Straight to the Bar‘ list. Fantastic.

setting up a home gym?

If you’re getting ready to put together a solid Home Gym (fantastic thing), here’s how.

For more, swing by the full guide. Absolutely free.

And of course, you’ll find everything you need over in the SttB Strength Store. Massive range.

Ever Tried Kettlebells?

If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

Converters and Calculators.

Before you start your fitness journey, it’s important to measure a few things.

Here’s how.

Ready To Learn Even More?

I love learning new skills, and the many seminars & workshops available are a great way to do that. If you’re looking for a specific type of workshop nearby, check out the ones on Dragon Door. Great mix of kettlebell and calisthenics-based offerings.

The Precision Nutrition Certification Program

The Precision Nutrition Certification Program

The Precision Nutrition Certification Program.

If you’re a fitness professional and love the Precision Nutrition approach, check out their certification offering. To say it’s comprehensive is an understatement.

Wherever You Are, We Are.

In addition to the main site, you can share your strength-training passion with a like-minded community on :

Wherever you like to hang out, get your regular dose of strength. Straight to the Bar.

Written By Scott Bird
Scott is a long-time fitness enthusiast (Jan 2004!), writer and photographer living in Sydney, Australia. If you share the passion for spending a bit of time under a bar, welcome. Love hearing how everyone else trains. You can connect via X (Formerly Twitter), Facebook and the various networks listed in the sidebar.
Drawing of Scott Andrew Bird performing a deadlift. Artwork by Vince Palko.