Wonderful tutorial.
NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
We also discuss a number of training-related books. If you’re looking for the full list of the ones I recommend personally, swing by Goodreads. Great site.
We also discuss a number of training-related books. If you’re looking for the full list of the ones I recommend personally, swing by Goodreads. Great site.
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