by Scott Bird | Apr 11, 2007 | Strength Training Equipment, competitions, DIY : Make Your Own Strength-Training Equipment
Explosion. Photo by Joseph P. McClain. I’ve come across some great home-made gym gear over the past few years (check out DIY : Home-made gym equipment I and II), as well as having a go at creating my own. However, I’m always on the lookout for more; and...
by Scott Bird | Apr 11, 2007 | competitions, DIY : Make Your Own Strength-Training Equipment, Elsewhere (Articles on Other Sites), Strength Training Equipment, video
This week’s Minute of Strength newsletter contains some great stuff, including a video demonstrating just how to squat : like a 5-year-old child. Apart from the depth, that is. Also noted is the winning entry from Mike’s recent kettlebell painting...
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