by Scott Bird | Apr 27, 2009 | Elsewhere (Articles on Other Sites)
Fred Glass at Youngevity 2006. Via Xenophilia : the Evening Sun notes the strength-training exploits of Fred Glass, a 72yo record-breaking Powerlifter who shows no signs of slowing down anytime soon. Fantastic.
by Scott Bird | Apr 22, 2009 | Elsewhere (Articles on Other Sites)
Mastering the Muscle-Up.Bryan Krahn takes great look at the CrossFit approach, from the fun side of a Level 1 certification seminar. Very interesting indeed.
by Scott Bird | Apr 21, 2009 | Elsewhere (Articles on Other Sites)
A Man’s Guide to Getting His Woman In Shape.Although the headline will undoubtedly elicit a harsh comment or three, this is excellent advice for anyone looking to get ‘in shape’. Over to John Berardi.
by Scott Bird | Apr 14, 2009 | Elsewhere (Articles on Other Sites)
Look familiar? Photo by milesgehm.If this is a familiar sight, Adam’s look at the Top 5 Mobility Exercises For Desk Jockeys may be just what you need. Nice one.
by Scott Bird | Apr 7, 2009 | Elsewhere (Articles on Other Sites)
Scott Abel.Abel Bodies’ Scott Abel takes a great look at his own approach to training – for bodybuilders, football players, MMA fighters – anyone at all. A great read.
by Scott Bird | Apr 4, 2009 | Elsewhere (Articles on Other Sites)
Prowler training.How do you make Prowler workouts a little more challenging? Jim Wendler explains.
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