by Scott Bird | Dec 14, 2023 | Reading
Low Impact and Gentle Chair Exercises for SeniorsIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We all have a friend or family member...
by Scott Bird | Dec 7, 2023 | Reading
The Epigenetics RevolutionIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Nessa Carey’s ‘The Epigenetics Revolution’ is a...
by Scott Bird | Nov 30, 2023 | Reading
Looks Like We’re Running: An Amateur’s Companion to Becoming a MarathonerIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Dustin...
by Scott Bird | Nov 23, 2023 | Reading
Indian Superfoods : Change The Way You EatIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Rujuta Diwekar’s ‘Indian Superfoods :...
by Scott Bird | Nov 16, 2023 | Reading
Robot Doctor : Our Future of Al-Driven Omnipresent Robotic HealthcareIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Clark Rosenberry’s...
by Scott Bird | Nov 9, 2023 | Reading
Forever Strong : A New, Science-Based Strategy for Aging WellIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Dr Gabrielle Lyon’s...
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