by Scott Bird | Apr 10, 2009 | TGIF
Larry Scott performing Long-Pull Triceps Extension.A great week here on Straight to the Bar. The highlights : Articles : Bill noted the process of Contrast Bathing, Joe looked at 5 ways to get the most out of your workout and Jeff discussed his training for the One...
by Scott Bird | Apr 3, 2009 | TGIF
Ian ‘Mac’ Batchelor.A great week here on Straight to the Bar. The highlights : Articles : Kat explained how to build your own weightlifting platform, I took another look at several great (and uncommon) exercises and John noted just a few of the things...
by Scott Bird | Mar 27, 2009 | DIY : Make Your Own Strength-Training Equipment, TGIF, video
The Mighty Norseman Karl Norberg.A great week here on Straight to the Bar. The highlights : Articles : Jeff discussed the unusual approach necessary when training for unorthodox strength feats, Mike introduced the superb Human Rack Lift and Dan looked at a great...
by Scott Bird | Mar 20, 2009 | TGIF
Charles Rigoulot in 1924.A great week here on Straight to the Bar. The highlights : Articles : Jordan discussed one of the benefits of a dose of pain, Doug noted 6 superbly simple (and challenging) kettlebell exercises and I looked at some of the many variations of...
by Scott Bird | Mar 13, 2009 | TGIF
Harness Lift by Thomas Topham.A great week here on Straight to the Bar. The highlights : Articles : Matt took another great look at bodyweight training, Josh discussed the value of the online strength community and John noted the importance of maintaining a good life...
by Scott Bird | Mar 6, 2009 | TGIF, video
Peter B. Cortese. A great week here on Straight to the Bar. The highlights : Articles : Girlwith Noname talked about the Ladies Section of the gym, Max noted the difficulty of admitting you’re hurt and I peered into the archives with a look at the many great...
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