Results tagged “levering”

Vulcan Lever Attachment for Wrist Strength

Love it.

Jaw Lifting : What, Why and How

How to do it the Right way.

Stanley 'Stanless Steel' Pleskun

From the upcoming film Strongman.

Hammering Strength into the Wrists Part II

More great ways to pump some serious strength into the wrists.

Pleasure Spiked with Pain : Training for the One Finger Lift

With certain feats comes the assurance of pain. And a challenge.

Blast from the Past : Sledgehammer Training

I love levering work.

Unusual Goals Require Unusual Measures

How do you train for something like that?

Hammering Strength into the Wrists

The importance of wrist strength, and a great way to get it - with a sledgehammer.

Grip 'n' Rip Strength Demonstration

Time to rip into it.

Another Night in the Gym

Bending, levering and pressing.

More in a Single Day

Here's a glimpse of part of Adam's workout from a single day. Levering, tearing, scrolling and other fun things. Superb....

Levering, Lifting, Bending and Breaking

A brilliant mix.

The Investments part IV : Two Brutal Drills to Punish the Arms

Stronger hands, stronger forearms.

The Return

There's a very good chance you'll feel like bending, tearing and levering after watching this.

Ryan Pitts

21 years of physical culture goodness.

Harsh Puri

Time for a little DIY levering.

TGIF : Weekly Round-Up (WE Fri 15 Aug 08)

Another great week here.

Sword Levering

Nice and close. Ryan enjoying a little Sword Levering at the Dennis Rogers OSU seminar. Love it....

Swinging, Levering and Lifting

Ready for a dose of grip work? Over to Ryan....

Introduction to Sledgehammer Levering

NY Kung Fu's Michael Parrella takes a look at sledgehammer levering. Make sure you check out Part II, and Part III. Good stuff....