Results tagged “sports psychology”

An Impeccable Mind

Via Pitching Tips for Baseball Success : a very interesting look at the 'impeccable mind' of the Tampa Bay Rays' Andy Sonnanstine. Although they're obviously discussing baseball here, his approach applies to almost any physical endeavour.

Training Partners

Become like the person you train with.

CrossYourLimits Tricking Tutorials

Great collection.

5 Surprising Factors That Drive Training Results

Has your workout been stale lately?

From the archives : Card Tearing Anyone?


From the Archives : 29 Things to do with a Barbell in the Corner

Time to get creative.

From the Archives : 10 Questions with Strongman Mike Gill

I'm travelling for a couple of weeks (back around March 15). In the meantime, here are a few hidden gems from the archives.

From the archives : Specific Training for the Transverse Abdominis - Belt It In

Time to tighten up your built-in belt.

Interview on the Deadlift with World Champion Christine Neff

And, I'm proud to say, she's my sister.

Is it Ever Too Cold to Exercise?

Not according to the NY Times.

TGIF : weekly round-up (WE Fri 18 Jan 08)

An extremely hot week here at Straight to the Bar.

Visualization: It's not just for Hippies

One of many tools to help you build a better body.

Get the Best out of your Heavy Sessions

Progress slowed? Time to kickstart things.

Total Body Workout in 10 Exercises

Just looking to get 'in shape'?

20 of the Best : 2007

A few personal favourites.

The Importance of Perfect Reps - Part Two

Think about it.

Eliminating the Lug Nuts: How to Find a Good Trainer

Time to get results.

Slide Board Reaction Drill

Very interesting combination.

The Benefit of Backward Rep Counting


Grip Training - Lifting the Inch Replica Dumbbell III


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