Results tagged “sports psychology”

Looking At : Week Ending Mar 30, 2014

During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


Gymchat 235 - Supplementation for Focus & Stress Relief (Kurtis Frank)

Can you improve focus & reduce stress with nutritional supplements?


Video for Gymchat 233 - The Basics of Getting STRONG (Tyler Thor Jefferis)

Ready for some serious strength?


Gymchat 233 - The Basics of Getting STRONG (Tyler Thor Jefferis)

Ready for some serious strength?


Video for Gymchat 232 - Self-Hypnosis [Controlled Relaxation] For Strength Gains (Jen Mulhall)

Is it possible, and what are the potential benefits?


Gymchat 232 - Self-Hypnosis For Strength Gains (Jen Mulhall)

Is it possible, and what are the potential benefits?


Looking At : Week Ending Jan 19, 2014

Echo Point, Blue Mountains. During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


Video for Gymchat 231 - Fat Loss 101 (Vic Magary)

Looking to get rid of some excess baggage?


Video for Gymchat 228 - In-Season Training for Hockey (Conor Doherty)

How do you go about it?


Transformation Techniques V - Nutritional Basics 1 - Energy Requirements

What to eat, and when


Gymchat 226 - Advances in Strength & Power Development (Craig Bongelli)

Ready to Become Seriously Strong?


Video for Gymchat 225 - How to Master the Inner Game (Jen Mulhall)

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 225 - How to Master the Inner Game [with Josh Hewett and Jen Mulhall] - much appreciated. If you haven't seen it yet (or simply want to go over a particular point again), here's the entire video.


Gymchat 225 - How to Master the Inner Game (Jen Mulhall)

Ready for a dose of Mental Toughness?


Video for Gymchat 217 - Underground Strength Training (Zach Even-Esh)

If it works, it works.


Video for Gymchat 216 - Fat Loss Nutrition (with Ryan Phillips & Rob Spencer)

The right way to shed a few pounds.


Looking At : Sep 29, 2013

During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


Transformation Techniques IV - Myths 2

The Myth-Busting Continues.


Transformation Techniques III - Myths

Separating Fact From Fiction - 10 Fitness Myths That Prevent Transformations


Transformation Techniques II - Mental Strength

This week : the change in character. The mental transformation.


Looking At : Aug 25, 2013

During the past week we've discussed a number of great links; on Google+, Twitter, Facebook and so on. Here are a few of my favourites.


  1 2 3 4 5 6 7 8 9 10 11 12 13 14