by Scott Bird | Sep 5, 2017 | exercises, Tips, video
Great explanation. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
by Scott Bird | Aug 8, 2017 | exercises, Tips, video
Nice one Alan. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
by Scott Bird | Oct 4, 2016 | video
If you’ve ever thought about opening your own gym, take a look at this. The birth of Alan Thrall’s ‘Untamed Strength’. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d...
by Scott Bird | Jul 12, 2016 | Tips, video
What, why and how. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
by Scott Bird | May 10, 2016 | video
Great demonstration of the hydrostatic method – by far the most accurate approach. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each...
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