by John Cammidge | Apr 18, 2012 | How They Got Started
John Cammidge. I knew lifting weights was for me when I was 12 years old; the year was 1997 and we had just moved from London out to the countryside. My father continued working in London and had to make the two hour commute every day, so he had to wake up every...
by Maik Wiedenbach | Feb 26, 2012 | Articles, Diet and Nutrition, History of Strength (HoS)
Vince Gironda. Since the Mike Mentzer article has gotten such good feedback, I thought: “Why not write a series about pioneers of the iron game?” So today, I want to write about one of the forgotten pioneers of bodybuilding, who coincidentally, was almost...
by Maik Wiedenbach | Feb 20, 2012 | Articles, History of Strength (HoS)
UPDATE : thanks for all the feedback on Mentzer’s ideas, and on HIT in general. Greatly appreciated. We’ll be discussing these in much more detail in this week’s Gymchat, over on Google+. See you there. Mike Mentzer. Anyone who has been in gyms long...
by Kirk Fontaine | Jan 29, 2012 | How They Got Started
Kirk Fontaine. For as long as I can remember, I loved how the body functioned to keep us alive and read books in reference to this subject. I become self educated at a early age on how my body works. Therefore I became proficient in basic anatomy and physiology,...
by Scott Bird | Apr 15, 2009 | Feats of Strength, video
Another great clip from this year’s Arnold. Good stuff.
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