by Scott Bird | Oct 18, 2016 | exercises, video
Two great ways to work on your lockout – using bands.
by Scott Bird | Jul 24, 2016 | video, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites. Say Hello to the Tangram Smart Rope : Keen to try one. More Research...
by Scott Bird | Jun 28, 2016 | Reading
UPDATE 17/03/21 : Although the video embedded below was available when this post was written, it’s no longer with us. Apologies for that. If you want to make sure you’re always kept in the loop when we put new content on this site, subscribe to the RSS...
by Scott Bird | Mar 20, 2016 | Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites. AliveCor HRM for the Apple Watch : This is a very interesting idea...
by Scott Bird | Dec 6, 2015 | Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Daily ‘Paper’ and so on. Here are a few of my favourites. Live Map of Global Air Pollution : It’s great to see the area of air...
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