by Scott Bird | Aug 24, 2021 | Reading, Strength Training Equipment, Strength Training Product Reviews, video
Very interesting product. The MiHIGH is an Infrared Sauna Blanket (think waterproof, heated sleeping bag), which takes the place of an in-home sauna cabinet. At a much lower cost, of course. To find out a more about this unusual device, and see it in action (so you...
by Scott Bird | Aug 24, 2021 | Aging & Longevity, Strength Training Equipment, video
Interesting idea – comparing your health & fitness data to an average for your age/location/gender etc, and using the comparison to estimate your biological age. Sounds great. NB : We first looked at this one in the weekly Strength & Fitness Newsletter...
by Scott Bird | Aug 17, 2021 | Strength Training Equipment, video
I love tracking health & fitness as much as possible – particularly when it comes to sleep. Katie obviously shares this obsession, and her video on the updated 8 Sleep Pro software (above) dives deep into this wonderful area. Incidentally, if you just want...
by Scott Bird | Aug 10, 2021 | Reading, Strength Training Equipment, video
Yes please. The BodyFly Home is a compact, portable cable machine – perfect for both home and travel workouts. Nice and simple. And although you can perform similar movements using bands (particularly when travelling), having access to a solid cable setup would...
by Scott Bird | Aug 10, 2021 | Aging & Longevity, Research studies & clinical trials, video
A wonderful look at the current world of longevity research, particularly that of Dr David Sinclair. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!)...
Recent Comments