by Scott Bird | Jul 2, 2014 | Aging & Longevity, Gymchats (formerly twitterchats)
Thanks again to everyone who watched and joined in the discussion Gymchat 251 – Gaining Maximum Functional Muscle Mass [with Performing Strongman Bud Jeffries and Personal Trainer and Strength Athlete Josh Hewett] – much appreciated. If you haven’t...
by Scott Bird | Jul 1, 2014 | Gymchats (formerly twitterchats)
Bud Jeffries. What’s the relationship between size and strength? How much muscle mass do you need to add to get seriously strong, and at what point does it actually work against you? This week we’ll be tackling this enigmatic area with the...
by Scott Bird | Feb 25, 2014 | Gymchats (formerly twitterchats)
Thanks again to everyone who watched and sent in questions for the discussion Gymchat 237 – Old-Time Strongman Training [with ‘Physical Culture Renaissance Man’ Logan Christopher, joined by Personal Trainer (and Strength Athlete) Josh Hewett] –...
by Scott Bird | Nov 23, 2006 | Elsewhere (Articles on Other Sites)
Bud Jeffries takes another brief look [.pdf, 288kb] at the training of several old-time and modern-day strongmen in part II of the ‘How and why some of the strongest’ article series (part I [.pdf, 356kb]). Some great names in there.
by Scott Bird | Feb 15, 2006 | Elsewhere (Articles on Other Sites)
There’s an interesting article (.pdf, 194kb) tucked away under the name of Myo-feedback on the Strongerman site. It’s a great title if you know what it means, not so great otherwise. In any case, the topic of discussion is knowing how and when to activate...
Recent Comments