by Scott Bird | Apr 9, 2008 | exercises
Vasily Alexeyev.Just one of the exercise variations suggested by Christian Thibaudeau. Interesting idea.
by Scott Bird | Jan 2, 2008 | Elsewhere (Articles on Other Sites)
Christian Thibaudeau takes a very interesting look at low volume training. A good read.
by Scott Bird | Sep 29, 2007 | Elsewhere (Articles on Other Sites), exercises
High Pulley Woodchop. Looking at this approach to ab training, I’m in no doubt that Christian Thibaudeau had a varied diet as a kid. I can see his mother hiding the healthy food amidst the (unfortunately) more common items on the plate. Still, it’s a very...
by Scott Bird | Sep 8, 2007 | exercises
The Lumberjack Squat.Remember this great collection of exercises from Christian Thibaudeau? If you missed it the first time, T-Nation takes another look at my personal favourite – The Lumberjack Squat.
by Scott Bird | Jul 31, 2007 | Elsewhere (Articles on Other Sites)
What do you get when you trawl through forums looking for Thib’s suggestions for various things? A fascinating article.
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