by Scott Bird | May 19, 2009 | Elsewhere (Articles on Other Sites)
Jeff Steinberg.Via Mike Nelson’s blog : Mike posts a nice piece on Dragon Door which looks at several technique changes which help the kettlebell press. Nice one.
by Scott Bird | May 5, 2009 | Elsewhere (Articles on Other Sites)
Shoulder Pain.Via the Dragon Door forums : over at Begin to Dig, MC takes a look at the idea of Movement Screens; and why the site of pain is not necessarily the source. A good read.
by Scott Bird | Apr 30, 2009 | Elsewhere (Articles on Other Sites)
Clevio ‘Tony’ Massimo. Image from Earle E Liederman’s Secrets of Strength.Been training for a few years? Chad Waterbury notes 5 basic rules for continuing to make gains as a more experienced lifter. A good read.
by 'Unbreakable' Adam Glass | Oct 23, 2008 | Articles, highlighted
Adam demonstrating the Chain Get-up.After years of heavy get ups, this is my feedback. A few years back I submitted an article to Dragon Door in which I shared my training of Turkish Get up. This article will be considered the Part II for “Mastering the Turkish...
by Scott Bird | Aug 13, 2008 | Elsewhere (Articles on Other Sites)
Marty Gallagher.Marty Gallagher has a new column over at Dragon Door – Iron, Mind, Cardio and Nutrition. First up : The Purposefully Primitive Manifesto. A great read.
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