by Scott Bird | Jan 19, 2015 | Gymchats (formerly twitterchats)
Aeryon Ashlie.If you’re fortunate enough to be on your own strength-training journey – and experience the incredible transformations, both physical and mental – that come with it; you’re doubtless keen to help as many other people as possible...
by Scott Bird | Jan 12, 2015 | Gymchats (formerly twitterchats)
Jen Mulhall.Neuro-Linguistic Programming. Certainly an interesting – if somewhat controversial – form of psychotherapy. Perhaps more widely known in communications and personal development contexts. This week we’ll be looking closely at these last...
by Scott Bird | Dec 22, 2014 | Gymchats (formerly twitterchats)
Kirsten Gallagher.What’s the research like on saturated fats and cholesterol – what levels are optimal? How much do we need, and what sorts of things should we avoid? This week we’ll be tackling these and a whole lot more, together with Personal...
by Scott Bird | Dec 11, 2014 | Gymchats (formerly twitterchats)
Adam Klymkiw.How do you pack on a bit of mass without spending a lot of money? Is it realistic to do so, and to what extent? This week we’ll be examining this area in detail; looking at what to get, when, why and how much it’s all going to cost. Tackling...
by Scott Bird | Dec 4, 2014 | Gymchats (formerly twitterchats)
Eric Chessen.Whether you’re on the ‘fitness enthusiast’ or ‘fitness professional’ side of the fence (or perhaps a little of both), chances are you’ve had an idea at some point for a new piece of equipment. Or perhaps a change to an...
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