by Scott Bird | Jul 31, 2008 | Elsewhere (Articles on Other Sites)
Fitness anywhere any time. Photo via soldiersmediacenter.Laree Draper points to an article on planar training by Fitness Anywhere’s Frank Quelch. A good read.
by Scott Bird | Jun 26, 2008 | Elsewhere (Articles on Other Sites)
Human planes of motion.Know your proximal from your distal? Adduction from abduction? Laree Draper has compiled a handy reference for a number of these terms. Definitely one to bookmark.
by Scott Bird | Jun 19, 2008 | Elsewhere (Articles on Other Sites)
Before.If you identify with any of the minor frustrations listed here (actually, it’s part of a much longer list); you’ll be pleased to know that the corrections can be quite simple. Laree Draper reports on her own progress.
by Scott Bird | Jun 12, 2008 | Elsewhere (Articles on Other Sites)
Nutritional supplements. Photo by Clean Wal-Mart.Laree Draper takes a look at a few things to keep in mind when creating a supplement program. A good read.
by Scott Bird | May 6, 2008 | Elsewhere (Articles on Other Sites)
Got long levers? Try this. Steve Reeves : Photo via IOL.James Chan takes a brief look at 3 variations of lower-body exercises that naturally put a little stress on the upper body. In a good way, of course.
Recent Comments