Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Building A Neck Of Steel

Building A Neck Of Steel

Insane neck strength. Have you ever seen how many muscleheads have HUGE bodies but little tiny pencil necks? I don’t quite understand this but to each his own. The neck is one of the most neglected body parts, but one of the most important. A strong neck can...

TGIF : weekly round-up (WE Fri 10 Oct 08)

Snapped.Another great week here on Straight to the Bar. The highlights : Articles : Parth discussed the mental side of kettlebell training, Dominic Andriacchi noted the simplicity of shoulder prehab work and I wandered through the archives with a look at club...