by Scott Bird | Jul 5, 2007 | Elsewhere (Articles on Other Sites)
Pavel Tsatsouline’s latest newsletter points to a thought-provoking piece – “The Soft American” – written by the great JFK. Although it was originally published in December 1960, do the main themes still hold true?
by Scott Bird | May 1, 2007 | Elsewhere (Articles on Other Sites)
Chad Waterbury and Pavel Tsatsouline take a fascinating look at eccentric training, and the role it deserves to play in any programme. Very, very interesting stuff.
by Scott Bird | Mar 27, 2007 | exercises, Tips
Feet.Pavel has an interesting thought regarding the improvement of kettlebell swing power – rather than aiming for height, focus on digging your feet into the ground. Another one to remember through the 10,000 swing...
by Scott Bird | Feb 28, 2007 | Elsewhere (Articles on Other Sites)
Via Des Paroz : In the latest of Pavel’s weekly kettlebell tips he briefly discusses the use of a crush grip vs an open-handed grip. Very interesting.
by Scott Bird | Feb 13, 2007 | Interviews, podcasts
There’s a great interview with Pavel Tsatsouline on the latest episode of the Applied Karate Show. Well worth a listen.
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