by Scott Bird | Dec 3, 2025 | Strength Training Equipment, video
Looks great. Remember the Kineon Move Plus Pro? This is the next generation – the Kineon Move Plus 2.0. As before, it’s a light therapy device for the rapid relief of pain; so you can get moving again. And yes, it’s designed with a regular gym-goer...
by Scott Bird | Nov 26, 2025 | Strength Training Equipment, video
Interesting device. The Ultriix S1 Tissue Shocker is a portable ultrasound device for use within the training session. The video below will show you what I mean. The Ultriix S1 Tissue...
by Scott Bird | Oct 15, 2025 | Strength Training Equipment, video
Interesting idea. The Spinesync is a comprehensive self-massage device with a variety of approaches on offer. Physical, infra-red, low-power TENS and so on. The video will show you what I mean. The...
by Scott Bird | Apr 29, 2025 | Strength Training Equipment, Tips, video
Interesting list. Anything you’d...
by Scott Bird | Jun 6, 2024 | Reading
The Bystander Effect: Recovery, Longevity, and Anti-AgingIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Dr Alwyn Wong’s ‘The...
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