by Scott Bird | Mar 22, 2023 | Strength Training Equipment, video
Interesting idea. The HooKee is a rather unusual fitness device, covering a pretty wide range of exercises. Although as it only goes up to 100lb, it’s definitely in the ‘travel workout’ camp. Or a spot of high-rep work. A spot of video : The...
by Scott Bird | Aug 10, 2021 | Reading, Strength Training Equipment, video
Yes please. The BodyFly Home is a compact, portable cable machine – perfect for both home and travel workouts. Nice and simple. And although you can perform similar movements using bands (particularly when travelling), having access to a solid cable setup would...
by Scott Bird | Jun 29, 2021 | Reading, Strength Training Equipment, video
Interesting idea. The HYPERBELL is a combination of handles and collars to convert your dumbbells into barbells. Looks a little unusual, though I suspect it works perfectly well. Personally, I’ve already got access to a solid home gym. For travel workouts...
by Scott Bird | Jun 1, 2021 | Reading, Strength Training Equipment, video
Looks great. The BGR (Bars Grips Rings) is a suspension system which combines the usual straps with rings and a chinning bar. A little video will show you what I mean : Perfect for travel workouts, or any time you’re without either rings or a chin-up bar. The...
by Scott Bird | May 2, 2021 | Weekly summary
During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Using A Brain-Computer Interface To Control Epilepsy : Wonderful. The Case for More Doping in the...
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