by Scott Bird | Jun 1, 2022 | Strength Training Equipment, video
Interesting device. The amofit S is a wearable device (worn like a necklace, or clipped to your clothing) which stimulates the vagus nerve, improving sleep. And although I’m somewhat skeptical of the amofit’s claimed benefits, I’m keen to give it a...
by Scott Bird | Apr 20, 2022 | Strength Training Equipment, video
Looks great. The Cloudmed Sensiio is a smartwatch with a strong focus on health & fitness. Tracking your blood pressure, body temperature, heart rate, sleep quality and stress levels. Very interesting offering. Keen to test it out. In the meantime, a little video...
by Scott Bird | Apr 10, 2022 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Reducing Loss of Smell and Taste From COVID-19 : Camostat mesylate, an...
by Scott Bird | Aug 27, 2021 | Articles, Tips, video
I was asked yesterday just what it was like to work out with an Apple Watch on. As I’ve been doing precisely that for a couple of years now, I had a few thoughts. Short answer, it’s wonderful. The longer version : I use it on a regular basis to keep...
by Scott Bird | Aug 17, 2021 | Strength Training Equipment, video
I love tracking health & fitness as much as possible – particularly when it comes to sleep. Katie obviously shares this obsession, and her video on the updated 8 Sleep Pro software (above) dives deep into this wonderful area. Incidentally, if you just want...
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