Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

amofit S (VNS Wearable)

amofit S (VNS Wearable)

Interesting device. The amofit S is a wearable device (worn like a necklace, or clipped to your clothing) which stimulates the vagus nerve, improving sleep. And although I’m somewhat skeptical of the amofit’s claimed benefits, I’m keen to give it a...
Working Out With the Apple Watch

Working Out With the Apple Watch

I was asked yesterday just what it was like to work out with an Apple Watch on. As I’ve been doing precisely that for a couple of years now, I had a few thoughts.     Short answer, it’s wonderful. The longer version : I use it on a regular basis to keep...