Movember is simply an event held each November – for the entire month – involving the shaving/growing of moustaches; to raise awareness of prostate cancer testing and research. The goals are simply to increase early cancer detection, diagnosis and effective treatments, and ultimately reduce the number of preventable deaths.
Taking part in this wonderful initiative this year is moderator of the video Gymchats, Personal Trainer Kirk Fontaine. The video below explains the basics of what he’s doing : and to financially support him in this quest head on over to his donation page. Greatly appreciated.