by Scott Bird | Jul 25, 2024 | Reading
What I Talk About When I Talk About RunningIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Although it’s several years old now, I just...
by Scott Bird | Jul 24, 2024 | Strength Training Equipment, video
Interesting idea. Remember the Banala Sense? The Banala Sleep Dot is a smaller, push-button version – a speaker playing sounds designed to aid both sleep quantity and quality. A little video : The Banala Sleep...
by Scott Bird | Jul 23, 2024 | Feats of Strength, video
Someone asked me the other day about training for the Dinnie Stones. Here’s...
by Scott Bird | Jul 21, 2024 | Aging & Longevity, Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. A New Fabric That Stiffens On Demand (Think Workout Clothing And Medical Devices) : Nice one....
by Scott Bird | Jul 18, 2024 | Reading
How to Stunt in Hollywood: Insight and Advice from World Class Stunt ProfessionalsIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Amy...
by Scott Bird | Jul 17, 2024 | Strength Training Equipment, video
Interesting idea. The Gamgee is a wifi-based fall detection system, aimed squarely at those with poor mobility / at severe risk of falling. A companion smartphone app completes the picture. A little video : The...
by Scott Bird | Jul 16, 2024 | Uncategorized
Great suggestions (and, incidentally, his overall approach to...
by Scott Bird | Jul 14, 2024 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Children’s Sugar Consumption Halved Since Tax Introduced In The UK : Unsurprisingly, there have...
![Fitness Reading/Listening For The Week : ‘Mike Mentzer’s High Intensity Training [HIT]’ (by Mick Southerland)](https://i0.wp.com/straighttothebar.com/wp-content/uploads/2024/07/240708_highintensitytraining.jpg?resize=288%2C384&ssl=1)
by Scott Bird | Jul 11, 2024 | Reading
Mike Mentzer’s High Intensity Training [HIT]It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Mick Southerland’s ‘Mike...
by Scott Bird | Jul 10, 2024 | Strength Training Equipment, video
These look – interesting. Yet another entrant to the AR Glasses space – the RayNeo X2. Love the category (for use when running/cycling and outdoor workouts in general), though would certainly like to test them out before purchase. (And a friend’s...
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