by admin | Apr 13, 2021 | Health, News, video
NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of training-related books. If you're...
by admin | Apr 12, 2021 | Uncategorized
During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Working Toward A Pill To Treat COVID-19 : Although the vaccines have been dominating the headlines, a...
by admin | Apr 6, 2021 | Reading, Strength Training Equipment, video
Looks great. The Trigger Point Rocker is a simple device to help relax your back, in much the same way as a brief physio session might. Or perhaps even something like a foam roller. A little video will show you what I mean : The Trigger Point...
by admin | Apr 4, 2021 | Weekly summary
Wild Biotech’s unique database of animal gut bacteria (to treat human diseases) dark chocolate and increased alertness Using smart speakers to contactlessly monitor heart rhythms During the past week we’ve discussed a number of great links; on Facebook,...
by admin | Mar 29, 2021 | Reading, video
These look great. No doubt you’ve seen/used grips before. The Optimo Grips perform the same basic function, using a slightly different form factor. A little video will show you what I mean : Additionally, they’re nice and thick – 2.25″. A great...
by admin | Mar 29, 2021 | exercises, video
I love this series; exploring the various ways to use bands in your training. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your...
by admin | Mar 28, 2021 | Weekly summary
During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. MSC Extracellular Vesicles Reduce Senescence In Mice : Promising. Episode 410 Of The TechNation Radio...
by admin | Mar 22, 2021 | Reading, Strength Training Equipment, video
Looks great. The BP Trace is the same pairing as the BP Doctor – a smartwatch with an expanding wrist cuff, to tackle the blood pressure readings. In this case, the device also offers an autosampling option – it will automatically take readings at...
by admin | Mar 22, 2021 | Strength Training Equipment, video
Looks like both the upcoming Apple Watch and the Samsung Galaxy Watch 4 are close to incorporation of blood glucose sensors. Fantastic. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it...
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