by Scott Bird | Jun 1, 2023 | Reading
Heartfull: What to Eat for a Healthy, Happy HeartIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. ‘Heartfull: What to Eat for a Healthy,...
by Scott Bird | May 31, 2023 | Strength Training Equipment, video
Buying adipex-p online Where to buy the real adipex ] - here [here.](http://i.imgur.com/K3xP0Q5.png) [REAL adipex on Amazon. This post will be updated to mention the actual price of adipex]. [REAL adipex on Amazon. Also please check below for the cheapest adipex here:...
by Scott Bird | May 30, 2023 | exercises, video
Perfectly timed – just put this one back into my own workouts. Great...
by Scott Bird | May 28, 2023 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. Oral Resveratrol Protects Against Glycation & Kidney Damage In A...
by Scott Bird | May 25, 2023 | Reading
Scientific American : The New Science of Healthy AgingIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. ‘Scientific American : The New...
by Scott Bird | May 24, 2023 | Strength Training Equipment, video
Interesting combination. The MOTHER is a health tracking bracelet, keeping tabs on your sleep, step count, calories burned, heart rate, and body surface temperature. The usual suspects. The charging, however, is where it stands out – it’s powered entirely...
by Scott Bird | May 23, 2023 | Diet and Nutrition, Research studies & clinical trials, Scripts, Tables and Calculators, video
How much protein do you need for optimal performance (for various goals)? This video explains the...
by Scott Bird | May 21, 2023 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. Air Pollution Linked To Greater Risks Of Lung Cancer, Dementia, Depression...
by Scott Bird | May 18, 2023 | Aging & Longevity, Reading
The Great Age RebootIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. ‘The Great Age Reboot: Cracking the Longevity Code for a Younger...
by Scott Bird | May 17, 2023 | Diet and Nutrition, Strength Training Equipment, video
Interesting. I suspect I’m not the only one that thought ‘weekly meal prep’ when watching this. The Foodease is a slow cooker with individual compartments for the ingredients. The video will show you what I mean : The...
Recent Comments