by admin | May 11, 2021 | video
This is a wonderful look at the various ways in which we can (now, and in the coming years) enhance humans – both biologically and technically. Various forms of gene editing, nanobots, mind-machine interfaces and so on. Fantastic. NB : We first looked at this...
by admin | May 9, 2021 | video, Weekly summary
During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. NMN Improves Metabolic Health In Humans : Results of the first efficacy trial. Vegetarians Have...
by admin | May 4, 2021 | Reading, Strength Training Equipment, video
Looks great. The FLiPBENCH is a wall-mounted, folding incline bench. Perfect for a small-space home gym (apartment, single car garage etc). A little video to show you what I mean : The FLiPBENCH. NB : We first looked at this one in the weekly Strength & Fitness...
by admin | May 4, 2021 | Interviews, Tips, video
This is a great interview – a discussion on sleep with the incredible Matt Walker and Tom Bilyeu. A longer one (nearly an hour), and well worth the time. Highly recommended. Btw, we’ve talked about sleep many, many times on this site over the years –...
by admin | May 2, 2021 | Weekly summary
During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Using A Brain-Computer Interface To Control Epilepsy : Wonderful. The Case for More Doping in the...
by admin | Apr 27, 2021 | Diet and Nutrition, video
NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of training-related books. If you're...
by admin | Apr 27, 2021 | video
NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of training-related books. If you're...
by admin | Apr 25, 2021 | Weekly summary
During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Next-Generation COVID Vaccines Have Many Different Targets : As well as a variety of delivery...
by admin | Apr 20, 2021 | Reading, Strength Training Equipment, video
These look ideal for a deadlift or three. SKINNERS 2.0 are somewhere between socks and shoes. Think of the sort of footwear you’d love to wear in the gym. Breathable, rollable and machine washable, these are perfect combination. A little video to show you what I...
by admin | Apr 20, 2021 | Tips, video
As a member of the ‘over 50’ group myself, I tend to agree with these suggestions. How about you? If you’re also in that age bracket, is there anything you’d add/change? NB : We first looked at this one in the weekly Strength & Fitness...
Recent Comments