by Scott Bird | Jun 10, 2026 | Strength Training Equipment, video
Interesting combination. The WrisLax II is a smartwatch with some rather interesting features. Sleep assistance, hand massages and a whole lot more (check out the video below : The WrisLax...
by Scott Bird | Jun 9, 2026 | Health, Research studies & clinical trials, video
Very interesting. Would love to hear your thoughts – are you fine with this approach, or does the long-term potential trouble...
by Scott Bird | Jun 7, 2026 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Gut Bacteria Lasts A Long, Long Time : 5,300 years at least. NewLimit And The Enormous...
by Scott Bird | Jun 4, 2026 | Reading
Click A recent conversation on Ikigai led to the noting of Francesc Miralles’ ‘Click’, a wonderful read. The title refers to a powerful insight or decision, and how to actively make them more likely to happen. Relating to fitness in my particular...
by Scott Bird | Jun 3, 2026 | Strength Training Equipment, video
Interesting idea. The BeEmovere is a highly portable carbon-fibre Pilates reformer, designed for use in any location (a client’s home for example). A little video : The...
by Scott Bird | Jun 2, 2026 | Diet and Nutrition, Health, Research studies & clinical trials, video
Interesting. (And I agree with the skepticism until the trials are...
by Scott Bird | May 31, 2026 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. 3D-Printed Lymph Nodes Could Widen Access To CAR T-Cell Therapy : It massively brings down the...
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