by Scott Bird | Dec 7, 2023 | Reading
The Epigenetics RevolutionIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Nessa Carey’s ‘The Epigenetics Revolution’ is a...
by Scott Bird | Dec 6, 2023 | Strength Training Equipment, video
Interesting combination. The IMbody is a smart mirror / home gym setup. Nice and compact. A little video : The...
by Scott Bird | Dec 5, 2023 | video
Very interesting approach. Tried it yourself?...
by Scott Bird | Dec 3, 2023 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. Detecting Traumatic Brain Injuries Within Minutes : Wonderful. Suspect...
by Scott Bird | Nov 30, 2023 | Uncategorized
Looks Like We’re Running: An Amateur’s Companion to Becoming a MarathonerIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Dustin...
by Scott Bird | Nov 29, 2023 | Strength Training Equipment
Interesting. The Bebird M10 Max is a recent member in a product category I wasn’t entirely expecting, though it certainly makes sense. It’s really just a part of ‘Basic medical gadgets for home use’. A little video : The Bebird M10...
by Scott Bird | Nov 28, 2023 | video
If you’ve ever considered Ben’s program, here’s an example of someone testing it out....
by Scott Bird | Nov 26, 2023 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. Diagnosing Autism Using MRI : In children as young as 24 months. How Daily...
by Scott Bird | Nov 23, 2023 | Reading
Indian Superfoods : Change The Way You EatIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Rujuta Diwekar’s ‘Indian Superfoods :...
by Scott Bird | Nov 22, 2023 | Strength Training Equipment, video
Looks great. The CLOMP is a running-focused analytics device, measuring the amount of oxygen your muscles require at any one time. A smartphone/watch app feeds the information to you, as you train. A little video : The...
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