by Scott Bird | Sep 26, 2021 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. MIT Launches Their ‘K. Lisa Yang Center for Bionics’, Looking...
by Scott Bird | Sep 22, 2021 | Reading, Strength Training Equipment
vFit. Although I’ve been a fan of the online shopping experience for many years now, for some reason I’ve excepted clothing. Trying things on always seemed more reasonable than sending things back if they didn’t fit. The pandemic forced a bit of a...
by Scott Bird | Sep 21, 2021 | Strength Training Product Reviews, video
Interesting look at the updated Apple Watch (still my favourite tool for tracking workouts, sleep and general health) – keen to see his review once it begins shipping. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the...
by Scott Bird | Sep 19, 2021 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Genetics Startup Colossal Biosciences Looks To Resurrect The Woolly...
by Scott Bird | Sep 16, 2021 | Strength Training Product Reviews
Breathe: A Life in Flow It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m currently checking out the book ‘ Breathe: A Life in Flow (Rickson Gracie, Peter...
by Scott Bird | Sep 15, 2021 | Reading, Strength Training Equipment, video
Nice and simple. The Sleepout is a portable blackout curtain, to quickly block the light from any window; no matter where you are. I’m already a big fan of sleep (it’s easily my favourite form of recovery), and am certainly keen to try this one out....
by Scott Bird | Sep 14, 2021 | History of Strength (HoS), video
Fascinating look at the history of these three devices, and how they’ve gradually become more and more focused on fitness tracking. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have...
by Scott Bird | Sep 12, 2021 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Putian (Fujian Province, South Of Shanghai) Temporarily Stops Buses &...
by Scott Bird | Sep 9, 2021 | Reading, video
The Oxygen AdvantageIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m currently checking out the book ‘The Oxygen Advantage (Patrick McKeown)’. An...
by Scott Bird | Sep 8, 2021 | Strength Training Equipment, video
Interesting idea. The NightBuds – as the name suggests – are earbuds designed for wearing to bed. To listen to music or an audiobook as you drift off to sleep. ( As I’m already a big fan of listening to an audiobook prior to sleeping, I’m...
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