Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
The Orijin Body Tool (Scraper)
The Orijin Body Tool is a scraper with a rather unusual design.
The 150g Protein Diet That Changed My Life! (Laura Try – @LauraTryUK)
Great example of a high-protein diet that doesn’t include any bars or shakes.
Looking At : Jul 6 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Vitamin K2 and the Calcium Paradox : How a Little-Known Vitamin Could Save Your Life’ (by Kate Rhéaume-Bleue BSc ND)
In a conversation last week on bone strength a friend mentioned this book :
Kate Rhéaume-Bleue BSc ND’s ‘Vitamin K2 and the Calcium Paradox : How a Little-Known Vitamin Could Save Your Life‘. Nice and thorough.
Sonopeace (Sleep Device)
The Sonopeace is an under-pillow device which plays specific frequencies designed to help you sleep. Wonderful.
How Much Weight Can I Gain in World’s Most Obese Town? (Will Tennyson – @willtenny1994)
How much does the world around you help shape things?
Looking At : Jun 29 2025
This Week On Straight To The Bar…
Looking At : Jun 22 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘It Burns’ (by Marc Fennell)
A recent conversation on competitive eating led to a mention of this :
Marc Fennell’s wonderful ‘It Burns‘. And yes, some rather hot chilis may be involved.
TRX® Freestanding Bays (Sort of a Rack/Suspension Trainer Combo
Not sure what I was originally looking for, but I stumbled across the TRX® Freestanding Bays the other day. Unusual combination.
NB : you might also like to check out some of our favourites. Enjoy.
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