Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading/Listening For The Week : ‘Anatomy of a Scientific Discovery : The Race to Find the Body’s Own Morphine’ (by Jeff Goldberg)
Jeff Goldberg’s ‘Anatomy of a Scientific Discovery : The Race to Find the Body’s Own Morphine’ is a wonderfully detailed look at the discovery of ‘the body’s own morphine‘. Enjoy.
HealthX (Heart-Focussed Wearable)
Interesting idea.
The HealthX is a wearable device with a clear focus on heart health.
Hardcore Home Gyms Ep 19 – Brutally Minimal Gym with Matt Hayes (Jujimufu)
Love this series – it’s great seeing how everyone trains.
Looking At : Dec 7 2025
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘The Emergency Mind : Wiring Your Brain for Performance Under Pressure’ (by Dan Dworkis)
This week we’re diving back in to the world of mental toughness with Dan Dworkis’ ‘The Emergency Mind : Wiring Your Brain for Performance Under Pressure’, looking at the skills required in order to go from ‘casual’ to ‘calm and focused’ almost instantly. Written by a physician in an emergency department, although it obviously applies to many other environments.
Dive in.
Kineon Move Plus 2.0 (LED & Laser Therapy Device)
Remember the Kineon Move Plus Pro? This is the next generation – the Kineon Move Plus 2.0. As before, it’s a light therapy device for the rapid relief of pain; so you can get moving again. And yes, it’s designed with a regular gym-goer or athlete firmly in mind.
I’m Shocked By This AI Gym (Ali Spagnola’s Fitness Outrageous)
Interesting combination (although I’d suggest that the effort involved in ‘non-AI gyms’ is part of the point).
Looking At : Nov 30 2025
This Week On Straight To The Bar…
Fitness Reading/Listening/Watching For The Week : ‘Netflix’s ‘Physical : Asia’ series’
Although I tend to lean toward the reading side of things, this week I finally got a chance to check out ‘Netflix’s ‘Physical : Asia’ series’. And I’m very glad I did.
Ultriix S1 Tissue Shocker (Recovery Aid)
The Ultriix S1 Tissue Shocker is a portable ultrasound device for use within the training session.
The video below will show you what I mean.
NB : you might also like to check out some of our favourites. Enjoy.
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