Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading For The Week : Born to Run Barefoot (by Chas Gillespie)
Born to Run Barefoot takes an interesting look at both the claims and science surrounding the barefoot (or minimalist) running movement. And although it was written a while back, these aspects have barely changed in the interim.
ONYX (Connected, In-Home Pilates Reformer)
Although I don’t include Pilates in my own workouts, I’m intrigued by this combination.
The ONYX is a pilates reformer for home use, complete with a connected component. Videos of various instructors, various workouts.
How to Train for the ‘Centenarian Olympics’ (Peter Attia MD)
A very interesting way of looking at things.
Looking At : Jan 23 2022
This week on Straight to the Bar…
Fitness Reading For The Week : The Big Questions of Neuroscience (by Susana Herculano-Houzel)
The Big Questions of NeuroscienceIt'll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. This course is definitely my kind of thing. The Big Questions of Neuroscience looks at the...
SWEMAX (Sweat Analysis)
The SWEMAX is a sweat analysis tool for your workouts – telling you how much to drink, the salts to replace and the intensity of each exercise. Paired with the usual information gleaned from your training, this is certainly wonderful data to have.
How to Set Up For The Squat (megsquats)
A great look at the ‘setting up‘ side of squatting.
Looking At : Jan 16 2022
This week on Straight to the Bar…
Boxx (Punching Bag With Smart Trackers)
The Boxx is a punching bag for the home, together with a couple of bluetooth trackers for the gloves. A smartphone app pulls it all together, turning it into a class rather than a solitary experience. Unless you want the isolation, of course.
Best Exercise For Your Biceps Is NOT Curls (Mind Pump Show)
Interesting. Haven’t really thought about it before, but I agree completely with the logic.
NB : you might also like to check out some of our favourites. Enjoy.
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