Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading/Listening For The Week : ‘The Self-Talk Workout : Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head’ (by Rachel Goldsmith Turow PhD)
Rachel Goldsmith Turow’s ‘The Self-Talk Workout : Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head‘ is a wonderfully thorough exploration of self-talk, and several ways to quickly move things from negative to positive.
Dive in.
DeepBand (Wrist-based Wearable)
The DeepBand is a wrist-based wearable with an unusual area of focus.
INSANE Pullup Variations (Jujimufu)
Up for a challenge?
Looking At : Mar 8 2026
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Dr Bot: Why Doctors Can Fail Us & How Al Could Save Lives’ (by Charlotte Blease, Phd)
A friend just pointed me to Charlotte Blease’s ‘Dr Bot: Why Doctors Can Fail Us & How Al Could Save Lives‘ – looks great. AI in Healthcare.
Onethird Celsius (Mattress Cover)
Onethird Celsius is a mattress cover with inbuilt temperature regulation. Looks great.
BREAKTHROUGH – 100% Life Extension Achieved in Mouse Study (Longevity Science News – @LongevitySNews)
Wonderful.
Looking At : Mar 1 2026
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Science of Friendship’ (by Kyler Shumway for The Great Courses)
Given the importance of social networks to longevity, Kyler Shumway’s ‘Science of Friendship‘ certainly covers a fascinating area.
Enjoy.
The Kicker (Recovery Tool)
Interesting idea.
The Kicker is a purpose-built recovery tool (think massage gun), with a rather unusual feature – pinpoint accuracy.
NB : you might also like to check out some of our favourites. Enjoy.
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