Recent Articles
As you can see, we post a lot – on this site, in the newsletter, on Twitter and so on.
On this site in particular, the following made an appearance recently :
Fitness Reading/Listening For The Week : ‘Eat the Planet Well : How to fix our toxic food system – one meal at a time’ (by Dave Goulson)
Dave Goulson’s ‘Eat the Planet Well : How to fix our toxic food system – one meal at a time‘ is a wonderful exploration of a fascinating area (and sadly, one which is often overlooked) – how our food system works, and how it arguably _should_ work.
Dive in.
Squeeze (Hand Dynamometer)
The Squeeze is a hand dynamometer with a rather simple (thought somewhat uncommon) design. The video will show you what I mean.
HARDCORE HOME GYMS EP. 22 – The All GRIP Gym ft. Jedd “Napalm” Johnson (Jujimufu)
Big fan of both Jedd (he’s the reason I got into grip training in the first place) and this gym.
Enjoy.
Looking At : May 17 2026
This Week On Straight To The Bar…
Fitness Reading/Listening For The Week : ‘Habits for Greatness : 30 Lessons from the Greats to Live Your Best Life Now’ (by Dr Tim Sharp)
Fitness Reading/Listening For The Week : ‘Habits for Greatness : 30 Lessons from the Greats to Live Your Best Life Now’ (by Dr Tim Sharp)
MedBed (Red Light Therapy Mattress Cover)
Interesting idea.
The MedBed is a red light therapy device in the form of a mattress cover. Unusual combination.
HARDCORE HOME GYMS EP. 21 – Martin Seck’s Martial Arts Home Gym (Jujimufu)
Love this series – great to see how various people train.
Looking At : May 10 2026
This Week On Straight To The Bar…
BikeX (Heartrate Training Zone Calculator)
The BikeX is a heartrate training zone calculator – essentially a consumer version of the pro device.
Fitness Reading/Listening For The Week : ‘Lifespan: Why We Age—and Why We Don’t Have To’ (by David Sinclair, PhD, AO)
Given the current trials, I’m re-reading David Sinclair’s ‘Lifespan: Why We Age—and Why We Don’t Have To‘ – a wonderful look at his thoughts on aging, and a key insight into his present longevity research.
Dive in.
NB : you might also like to check out some of our favourites. Enjoy.
0 Comments