12 May 08 | CrossFit NorthEastEngland
A comment yesterday from kettlebell and CrossFit coach Leon (pictured on the right, here) drew me to the excellent blog of the guys at CrossFit NorthEastEngland. To get a feeling for the workouts themselves, just check out some of the team's videos. Good stuff. Read more »»
Posted by Scott Bird on May 12, 2008
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11 May 08 | 10 of the Best : Parkour Tutorial Videos
Fight Geek mentioned yesterday how much he's enjoying the Parkour Tutorial videos (same here, incidentally). Here are a few of my own favourites - 10, to be exact. Read more »»
Posted by Scott Bird on May 11, 2008
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11 May 08 | Sandbag Sled Drag
Posted by Scott Bird on May 11, 2008
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11 May 08 | Tire Chaos Part 1
Posted by Scott Bird on May 11, 2008
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11 May 08 | Working Towards New Stationary Cycle Record
George Hood in training.
Posted by Scott Bird on May 11, 2008
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11 May 08 | Interview with Renaldo Nehemiah
Via A Philosophy of Strength : Weekend America takes a look at an oft-forgotten aspect of Olympic boycotts, the athletes. Desiree Cooper chats with hurdler Renaldo Nehemiah, who was at the top of his game in 1980. Read more »»
Posted by Scott Bird on May 11, 2008
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10 May 08 | Speed Vault Tutorial
Posted by Scott Bird on May 10, 2008 | 2 comments
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Keep on truckin'
We add several new posts to this site each day (3407 so far). Keep reading on the next page, or the page after that. Here's a glimpse of what you'll find :
- Strongman, Contortion and Piercing
- The Number of Fat Cells Remains Constant
- DIY Hub Pinch Block
- Redbelt
- Twisting Half Moon Push Up
- Hot ‘n’ Cold Prowler
- Advanced Sumo Deadlift Training
- The Macebell Maniac Network
- A New Use for Flipping
- Grrls Mother’s Day Fitness Wishlist
- TGIF : weekly round-up (WE Fri 9 May 08)
- Leonard Bennett
- Olympic Torch Reaches the Top of Everest
- Barefoot Parkour
Alternately, head on over to the archives. Dive on in.
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