Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Welcome to the Straight to the Bar community. It’s great to see you here.

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What Happens Next? When Do You Start Getting The Newsletter?

The Strength & Fitness Newsletter is created every Monday (and delivered the same day), containing the highlights from Straight to the Bar that week. In the meantime, here are several free videos, photos and training guides that you’re more than welcome to download, print and make full use of :

Tutorial Videos
Photos of Training, Competition & Equipment
Training & Equipment Guides

(The link for the free ebooks will arrive in your email shortly after you click the confirmation).

Want Even More? No Problem.

In addition to the items above (and the ebooks you’ll be getting shortly) are a number of other top resources I’ve found elsewhere. These are all things that I use myself, and strongly recommend.

If you use (or purchase) any of them yourself, I’d love to hear what you think.

The Precision Nutrition courses : this is invaluable information when it comes to the ‘body transformation‘ side of things. Whether that’s shedding a little excess bodyfat, or cleaning up your diet a little..

Dragon Door workshops : I love constantly learning about the various tools I use. One form that takes is the kettlebell-focused workshops on Dragon Door, which are absolutely fantastic. Highly recommended.

Of course, if you’re looking for something specific, swing by the SttB Strength Store. Massive range.