Stuck at home for a while, and looking to get the occasional workout in? Here’s how.
Home Gyms
If you’re fortunate enough to have one already, great. If you’re just setting one up (or in the planning phase), swing by the guide page. A few things to keep in mind.
Bodyweight Training at Home
No equipment? No problem. Here are several bodyweight-only workouts to consider.
Virtual Classes
A few pieces of equipment (such as the Peloton Cycle, and the HYDROW Rower) afford a pairing of gym gear & virtual classes. Great combination.
Online Training
Finally, Online Training. Think personal training via video. Form review, suggested tweaks, program design and so on. There are many, many people offering these services, and their skills vary widely.
You’ll find a brief list of recommended trainers here.
Stuck? Get In Touch.
I sincerely hope these suggestions help. If you’ve still got questions – or would like to point us to a particular piece of equipment/service, feel free to contact one of the trainers listed above or hit me up directly (all of the details are on the contact page).
cheers,
Scott