Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Jason Kirby
Posted By Scott Bird
Filed In : This site

Jason Kirby (Carpediemcat)Well I’m a Criminal Justice major on the 5 year plan, looking to sneak my way into the fitness field. I’ve taken an avid, slightly obsessive interest in exercise. This is not limited to just lifting weights, while that may be good for some people I like to follow in the footsteps of the folks at CrossFit and Ross Enamait. I am really really hoping to get my Personal Trainer certification from NCSF in the middle of May (at the cusp of graduation) and get into CrossFit.
Find out more at : All around strength

What's This?

Straight to the Bar is the online home of fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. In short, this site is the home of all things strength.

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Strong.

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setting up a home gym?

If you’re getting ready to put together a solid Home Gym (fantastic thing), here’s how.

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Ever Tried Kettlebells?

If you’ve seen people using them but never taken the plunge yourself, here are the ones I use personally. You can also pick up a book/DVD/course if you want to learn how to put them to work.

Ready To Learn Even More?

I love learning new skills, and the many seminars & workshops available are a great way to do that. If you’re looking for a specific type of workshop nearby, check out the ones on Dragon Door. Great mix of kettlebell and calisthenics-based offerings.

The Precision Nutrition Certification Program

The Precision Nutrition Certification Program

The Precision Nutrition Certification Program.

If you’re a fitness professional and love the Precision Nutrition approach, check out their certification offering. To say it’s comprehensive is an understatement.

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